Blog — Erin Kiernan

Posts in Health & Fitness

6 Tips To Stop Complaining

6 Tips To Stop Complaining

Health & FitnessErin KiernanNovember 18, 2020attitude, positive attitude, mental health Comment

Thick Legs

Thick Legs

Health & FitnessErin KiernanOctober 15, 2020body image, bullying, eating disorder

Flashbacks to The Presidential Fitness Test

Flashbacks to The Presidential Fitness Test

I was the kid who felt like throwing up.

Health & FitnessErin KiernanJune 24, 2019fitness, failure, attitude, pullups, workout, insecurity

Feel the Power!

Feel the Power!

Health & FitnessErin KiernanApril 28, 2019fitness, powerlifting, body image, Health & FitnessComment

Simple Self Care

Simple Self Care

Health & FitnessErin KiernanApril 7, 2019self care, bubble bath, wine, me time

You Don't Want to Get Bulky!

You Don't Want to Get Bulky!

Health & FitnessErin KiernanMarch 27, 2019fitness, powerlifting, body image, Health & FitnessComment

We Are Women, Hear Us ROAR!

We Are Women, Hear Us ROAR!

Health & Fitness, Most PopularErin KiernanMarch 8, 2019International Women's Day, body image

Obesity

Obesity

Health & FitnessErin KiernanJanuary 3, 2019Health & Fitness

Goals

Goals

Health & FitnessErin KiernanAugust 30, 2018body image, pushups, pullups

What a Steak Can Teach Us About Life

What a Steak Can Teach Us About Life

Health & FitnessErin KiernanJune 30, 2018cooking, recipes, family, insecurity

No Time is Forever

No Time is Forever

Health & FitnessErin KiernanJune 29, 2018body image, babies, mom bod, postpartum, postpartum fitness

Perfectionism is a Slow Death

Perfectionism is a Slow Death

Health & FitnessErin KiernanMarch 23, 2018perfectionism, failure, eating disorder, bulimia

Pretty Is As Pretty Does

Pretty Is As Pretty Does

Health & FitnessErin KiernanFebruary 14, 2018body image, bullying

Plans?!? What Plans?!?

Plans?!? What Plans?!?

Family, Health & FitnessErin KiernanJanuary 3, 2018perfectionism, anxiety, to do list

Bah Humbug? Hardly.

Bah Humbug? Hardly.

Health & Fitness, FamilyErin KiernanDecember 24, 2017gratitude, attitude, time, money

Overcoming Fear

Overcoming Fear

Infertility, Health & Fitness, FamilyErin KiernanDecember 15, 2017infertility, fear, anxiety, pregnancy, family

What Do You NEED?

What Do You NEED?

Health & Fitness, FamilyErin KiernanDecember 4, 2017wants, needs, priorities, health & fitness

Work-Life Imbalance

Work-Life Imbalance

Health & FitnessErin KiernanSeptember 21, 2017self care, perfectionism, family